Everyone knows what he or she "should" do to obtain good health. But the mere knowledge of what we should be doing is never enough. If we've not been in Read more

www.nillchiropractic.comMany adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to such shoulder issues, as a healthy shoulder Read more

The worldwide type 2 diabetes epidemic has been thoroughly documented.1,2 Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease. Numerous Read more

As all real estate brokers know, a fresh coat of paint will make any property look good. Whether your home is a row house in Baltimore, a Paris atelier, or Read more

Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations.1 Such prevalence is rising despite extensive use of prescription medications. Problematically, many people have two or more Read more

You've finally decided to paint your kids' bedrooms. Not only that, but you're going to do it yourself. Congratulations. Or your rooftop gutters have become so filled with leaves that Read more

As we get older, rotator cuff injuries become more common, a result of the natural aging process. A similar mechanism operates in the discs separating the vertebras in your lower Read more

If you've ever been involved in a motor vehicle collision, you're probably familiar with the term "replacement parts" or "crash parts". Your auto insurance company will usually offer to repair Read more

How Not to Hurt your Back in the GardenPosted in Gardening Answers by rlentz | July 9, 2012Gardeners of all ages but especially us Social-Security-eligible gardeners know all too well Read more

Spring's pollens. Summer's smog. Autumn's falling leaves. Winter's house dust. For millions of Americans, each change of season brings its own brand of allergy triggers and irritants. For people with Read more

Choosing the Right Diet for MeIt seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal Read more

                Change Unhealthy HabitsThere are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make Read more

                Spring Can Bring Showers of DepressionSpring’s arrival puts most people in a pleasant mood, but there are some who experience the opposite feeling. For those suffering from seasonal depression Read more

Natural Strategies for Parkinson’s Disease                                                         Nill Family Chiropractic                                                                  260-459-2205                                                        www.nillchiropractic.com Parkinson’s disease belongs to a class of conditions called movement disorders.  The disease involves a degeneration of part of the brain Read more

Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without Read more

Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice Read more